• Mon. Mar 10th, 2025

Feeling Unloved? Expert Suggests an Unexpected Approach to Addressing Your Child’s Self-Pity

ByAyange Joshua

Nov 9, 2024 #Love

### Counterintuitive Response to a Child’s Self-Pity

Every child will face moments of self-pity, such as feeling sad after not being picked for a team, missing a party, or failing a test. As parents, our instinct is often to comfort them when they express feelings like, “I have no friends” or “I’m not smart enough.”

Mary Grass, a behavior analyst and parenting coach known as TheFamilyBehaviorist on Instagram, advises against the immediate impulse to console the child with phrases like, “There, there, poor baby.” She shared a personal experience with her 5-year-old daughter, who once exclaimed, “Nobody loves me.” Initially, Grass comforted her, reassuring her of her love. However, she soon realized this was inadvertently teaching her daughter that self-pity could be a means to gain attention.

With three daughters, Grass recognized the importance of not fostering a mindset of self-deprecation for attention. After reflecting on her approach, she began responding differently to her daughter’s self-pity. Instead of rushing to reassure her, she offered space for her daughter to process her feelings, saying, “It’s clear you’re having some big feelings. Let me know when you’re ready to talk.” After a few weeks of this approach, Grass noted a positive change.

For instance, when her daughter felt left out during a family dance party, she was able to articulate her feelings instead of resorting to self-pity. Grass highlighted the significance of this shift, noting how her daughter was now able to express her needs more directly rather than pouting.

Grass concluded her advice by emphasizing the importance of not reinforcing self-pity. Instead, she wants her daughter to learn to identify and express her feelings. She reiterated her approach: “Hey, you’re having some big feelings; let me know when you’re ready to talk.”

Commenters praised Grass for providing a strategy that empowers children to address their emotions rather than relying solely on reassurance. One commenter noted, “I love this; it reinforces that our job is not just to make them feel better but to teach them how to understand and express their feelings.” Grass’s insights remind parents that automatic reactions can sometimes be counterproductive. When faced with recurring troubling behaviors in children, it’s essential to reflect on whether we are reinforcing or extinguishing those behaviors.

Embracing a Positive Perspective on Parenting

New parents often experience a blend of joy and stress. Unfortunately, well-meaning acquaintances may comment negatively, saying things like, “Don’t worry, it gets better” or “You have your hands full.” That’s why a TikTok video by Steph Morrison resonated with many; she shared a heartwarming encounter that highlighted the beauty of parenthood.

In her video, Morrison recounted how an elderly man stopped to let her pass with her double-wide stroller. He smiled and said, “Wow! You’re going to have a lot of fun.” His unexpected comment shifted Morrison’s perspective on parenting, leading her to tears of gratitude.

Reflecting on the moment, she expressed appreciation for the man’s words, contrasting them with her usual pet peeve of hearing, “You’ve got your hands full.” This positive interaction served as a reminder of the joy that parenting can bring. Morrison encouraged others to embrace the fun aspects of parenthood and enjoy the journey.

The video struck a chord with many mothers who shared similar uplifting encounters. One commenter recalled how an older man in a grocery store remarked about the special bond she would have with her son, which resonated deeply given her unique circumstances. Another echoed the sentiment that society often views children as burdens, highlighting the impact a shift in perspective can make.

A positive outlook not only benefits parents but also helps foster happiness in their children. Kids model their behavior after their parents, and those who maintain a positive attitude are likely to raise optimistic children. The Motherhood Center in Houston emphasizes that a mother’s positivity significantly shapes her child’s character, nurturing traits like kindness and compassion.

This story underscores the importance of positivity in all interactions. The elderly man could have chosen a clichéd remark about sleep deprivation, but instead, he focused on the joy of parenting. Morrison embraced his comment as a guiding principle, illustrating the transformative power of positivity.   Communication and Constructive Conversations

The quickest way to derail a productive conversation is defensiveness. This behavior often triggers a cycle of back-and-forth arguing that can feel impossible to escape. Amanda Ripley, author of *High Conflict: Why We Get Trapped and How We Get Out,* suggests that curiosity about others’ opinions can help mitigate defensiveness.

Ripley co-founded Good Conflict, which aims to reframe conflict interactions. For example, if you believe a room should be painted red while your spouse prefers blue, rather than stating, “I think blue is ugly,” you might say, “It’s interesting that you say that…” and ask them to elaborate on their choice.

Key to this approach is expressing genuine interest in the other person’s thoughts, which helps lower their defenses. By creating a space for open dialogue, both parties can share perspectives and work towards collaboration instead of confrontation.

To encourage constructive conversations, try affirming the other person’s viewpoint while gently introducing your perspective. Here are some effective phrases to foster discussion: “I wonder if…”, “It’s interesting that you say that because I see it differently…”, or “I hadn’t thought of it that way!”

Research from Yale University supports Ripley’s insights, indicating that individuals focused on “winning” an argument often become rigid in their positions. Conversely, those who approach discussions with a desire to “learn” are more open to multiple solutions. This collaborative mindset can lead to unexpected insights and solutions.

In a world filled with diverse opinions, curiosity can be a powerful tool for transforming conflict into collaboration. By approaching disagreements with humility and an open mind, we can build bridges instead of walls.

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